Food database and calorie counter  

1 (1/4 lb) hamburger

Hamburger with 1/4 Lb Meat on Bun

Nutrition Facts
Serving Size 1 (1/4 lb) hamburger
Amount Per Serving
Calories
459
 
% Daily Values*
Total Fat
23.18g
30%
Saturated Fat
8.676g
43%
Trans Fat
-
Polyunsaturated Fat
1.873g
Monounsaturated Fat
9.98g
Cholesterol
81mg
27%
Sodium
613mg
27%
Total Carbohydrate
31.71g
12%
Dietary Fiber
1.4g
5%
Sugars
4.01g
Protein
28.47g
Vitamin D
-
Calcium
115mg
9%
Iron
4.21mg
23%
Potassium
312mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
23%
of RDI*
(459 cal)
23% RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (46%)
 
Protein (25%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
459
Fat
23.18g
Carbs
31.71g
Prot
28.47g
There are 459 calories in 1 Hamburger with 1/4 Lb Meat on Bun.
Calorie Breakdown: 46% fat, 28% carbs, 25% prot.

Common serving sizes:

Serving Size Calories
1 oz 83
100 g 294
1 (1/4 lb) hamburger 459

Related types of Hamburgers:

Large Hamburger with Condiments and Vegetables
Large Hamburger
Hamburger on Bun
Hamburger with Tomato and/or Catsup on Bun
Hamburger (Single Patty)
  View More Hamburgers Nutritional Info

Related types of Burgers:

Cheeseburger (Single Patty with Condiments)
Hamburger (Double Patty with Condiments)
Hamburger (Single Patty with Condiments)
Cheeseburger with Bacon and Condiments
Veggie Burgers
  View More Burgers Nutritional Info

See also:

Cheeseburger with 1/4 Lb Meat, Mayonnaise or Salad Dressing on Bun
Cheeseburger with 1/4 Lb Meat, Tomato and/or Catsup on Bun
Hamburger with 1/4 Lb Meat, Mayonnaise or Salad Dressing and Tomatoes on Bun
Cheeseburger with 1/4 Lb Meat on Bun
Hamburger with 1/4 Lb Meat, Tomato and/or Catsup on Bun
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Sunrise Beef Burgers
Farm Boy Keto Bun
Trident Wild Pacific Pink Salmon Burger
Spolumbo's Pork & Beef Burgers
Gardein Supreme Plant Based Burger
Burger King Impossible Whopper


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.