| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
294
% Daily Values*
Total Fat
14.86g
19%
Saturated Fat
5.561g
28%
Trans Fat
-
Polyunsaturated Fat
1.201g
Monounsaturated Fat
6.398g
Cholesterol
52mg
17%
Sodium
393mg
17%
Total Carbohydrate
20.33g
7%
Dietary Fiber
0.9g
3%
Sugars
2.57g
Protein
18.25g
Vitamin D
-
Calcium
74mg
6%
Iron
2.7mg
15%
Potassium
200mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (29%)
Fat (46%)
Protein (25%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
294
|
|
Fat
14.86g
|
|
Carbs
20.33g
|
|
Prot
18.25g
|
| There are 294 calories in 100 grams of Hamburger with 1/4 Lb Meat on Bun. |
| Calorie Breakdown: 46% fat, 28% carbs, 25% prot. |
Common serving sizes:
Related types of Hamburgers:
Related types of Burgers:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
