Food database and calorie counter  

1/2 medium (approx 2-3/4" long, 2-1/2" dia)

Green Peppers

Nutrition Facts
Serving Size 1/2 medium (approx 2-3/4" long, 2-1/2" dia)
Amount Per Serving
Calories
12
 
% Daily Values*
Total Fat
0.1g
0%
Saturated Fat
0.035g
0%
Trans Fat
-
Polyunsaturated Fat
0.037g
Monounsaturated Fat
0.005g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
2.76g
1%
Dietary Fiber
1g
4%
Sugars
1.43g
Protein
0.51g
Vitamin D
-
Calcium
6mg
0%
Iron
0.2mg
1%
Potassium
104mg
2%
Vitamin A
11mcg
1%
Vitamin C
47.8mg
53%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(12 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (7%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

Green Peppers
 

Nutritional Summary:

Cals
12
Fat
0.1g
Carbs
2.76g
Prot
0.51g
There are 12 calories in a 1/2 medium Green Pepper.
Calorie Breakdown: 7% fat, 79% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 2
1 ring (3" dia, 1/4" thick) 2
10 strips 5
1 oz 6
1 small 15
1 cup sliced 18
100 g 20
1 medium (approx 2-3/4" long, 2-1/2" dia) 24
1 cup chopped 30
1 large (2-1/4 per lb, approx 3-3/4" long, 3" dia) 33

Related types of Peppers:

Sweet Red Peppers
Yellow Sweet Peppers
Green Hot Chili Peppers
Jalapeno Peppers
Bell Peppers
  View More Peppers Nutritional Info

Related types of Vegetables:

Red Tomatoes
Lettuce
Spinach
Mushrooms
Carrots
Onions
  View More Vegetables Nutritional Info

See also:

Green Sweet Pepper
Subway Green Peppers
Cooked Green Peppers (Fat Added in Cooking)
Cooked Green Peppers (Fat Not Added in Cooking)
Pepper
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

S&F Roasted Red Peppers
Unico Jalapeño Peppers (9 rings)nn
Our Finest Bacon Wrapped Stuffed Jalapeño Peppers
President's Choice Hot Banana Pepper Rings
President's Choice Hot Cherry Peppers
Knorr Steak & Peppers Brown Rice & Quinoa


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.