Food database and calorie counter  
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
185
 
% Daily Values*
Total Fat
14.38g
18%
Saturated Fat
8.085g
40%
Trans Fat
-
Polyunsaturated Fat
1.195g
Monounsaturated Fat
3.903g
Cholesterol
42mg
14%
Sodium
452mg
20%
Total Carbohydrate
13.22g
5%
Dietary Fiber
3.7g
13%
Sugars
7.3g
Protein
3.67g
Vitamin D
-
Calcium
77mg
6%
Iron
1.17mg
7%
Potassium
537mg
11%
Vitamin A
140mcg
16%
Vitamin C
23.2mg
26%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(185 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (66%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
185
Fat
14.38g
Carbs
13.22g
Prot
3.67g
There are 185 calories in 1 cup of Green Enchilada Sauce.
Calorie Breakdown: 66% fat, 27% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 12
1 oz 21
100 g 74
1 cup 185

Related types of Sauces:

Soy Sauce
Mayonnaise
Ketchup
Applesauce
Olive Oil
Salsa
  View More Sauces Nutritional Info

See also:

Red Enchilada Sauce
Enchilada with Chicken in Tomato-Based Sauce
Enchilada with Seafood in Tomato-Based Sauce
Meatless Enchilada with Cheese
Enchilada with Chicken and Beans in Tomato-Based Sauce
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Good Food For Good Butter Chicken Sauce
President's Choice Mild Seafood Sauce
IKEA Lemon And Dill Sauce
Stonewall Kitchen Curried Mango Grille Sauce
M&M Meat Shops Honey Garlic BBQ Sauce
VH Honey Garlic Marinade


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.