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1 cup

Greek Yogurt

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
281
 
% Daily Values*
Total Fat
22.06g
28%
Saturated Fat
13.719g
69%
Trans Fat
-
Polyunsaturated Fat
0.768g
Monounsaturated Fat
6.431g
Cholesterol
83mg
28%
Sodium
132mg
6%
Total Carbohydrate
12.1g
4%
Dietary Fiber
0g
0%
Sugars
11.09g
Protein
9.73g
Vitamin D
1mcg
5%
Calcium
314mg
24%
Iron
0.2mg
1%
Potassium
375mg
8%
Vitamin A
224mcg
25%
Vitamin C
1.9mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 12 May 20 04:32 AM
14%
of RDI*
(281 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (69%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
281
Fat
22.06g
Carbs
12.1g
Prot
9.73g
There are 281 calories in 1 cup of Greek Yogurt.
Calorie Breakdown: 69% fat, 17% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 oz 33
100 g 117
1 serving (120 g) 140
1 cup 281

Related types of Yogurt:

Fruit Yogurt (Nonfat)
Lowfat Plain Yogurt
Plain Yogurt (Lowfat)
Plain Yogurt
Nonfat Plain Yogurt
Vanilla Yogurt (Lowfat)
  View More Yogurt Nutritional Info

See also:

You searched for Greek Yogurt. Did you mean:
Liberte Greek Yogurt 0%
Kirkland Signature Greek Yogurt (Cup)
Oikos Oikos Plain Greek Yogurt
Liberte 2% Greek Yogurt
President's Choice 0% Greek Yogurt - Plain
  View More
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