| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 cup of whole |
Amount Per Serving
Calories
154
% Daily Values*
Total Fat
14.02g
18%
Saturated Fat
1.858g
9%
Trans Fat
-
Polyunsaturated Fat
1.197g
Monounsaturated Fat
10.353g
Cholesterol
0mg
0%
Sodium
1292mg
56%
Total Carbohydrate
8.91g
3%
Dietary Fiber
4.4g
16%
Sugars
0g
Protein
1.29g
Vitamin D
-
Calcium
132mg
10%
Iron
4.87mg
27%
Potassium
13mg
0%
Vitamin A
28mcg
3%
Vitamin C
1.6mg
2%
Last updated: 10 May 20 08:54 PM
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Calorie Breakdown:
Carbohydrate (21%)
Fat (76%)
Protein (3%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
154
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Fat
14.02g
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Carbs
8.91g
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Prot
1.29g
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| There are 154 calories in 1 cup of whole Greek Olives. |
| Calorie Breakdown: 76% fat, 21% carbs, 3% prot. |
Common serving sizes:
Related types of Olives:
Related types of Vegetables:
See also:
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