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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
423
 
% Daily Values*
Total Fat
10.1g
13%
Saturated Fat
1.519g
8%
Trans Fat
-
Polyunsaturated Fat
3.832g
Monounsaturated Fat
4.086g
Cholesterol
0mg
0%
Sodium
605mg
26%
Total Carbohydrate
76.8g
28%
Dietary Fiber
2.8g
10%
Sugars
31.1g
Protein
6.9g
Vitamin D
-
Calcium
24mg
2%
Iron
3.73mg
21%
Potassium
135mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
21%
of RDI*
(423 cal)
21% RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (21%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
423
Fat
10.1g
Carbs
76.8g
Prot
6.9g
There are 423 calories in 100 grams of Graham Crackers (Plain or Honey, Includes Cinnamon).
Calorie Breakdown: 21% fat, 72% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
1 cracker (2-1/2" square) 30
1 large rectangular piece or 2 squares or 4 small rectangular pieces serving 59
1 cup crushed 355
100 g 423

Related types of Crackers:

Whole Wheat Crackers
Wheat Crackers
Cheese Crackers
Crackers
Oyster Crackers
Saltine Crackers
  View More Crackers Nutritional Info

Related types of Cookies:

Shortbread Cookies
Oatmeal Cookies
Chocolate Chip Cookies (Soft Type)
Peanut Butter Cookies
Sugar Cookies (Includes Vanilla)
Cookie
  View More Cookies Nutritional Info
Other related foods
Snacks

See also:

Graham Crackers
Chocolate Covered Graham Crackers
Chicken with Gravy, Dressing, Rice, Vegetable and Dessert (Frozen Meal, Large Meat)
Cheesecake with Fruit
Fat Free Graham Crackers
  View More
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