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Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
603
 
% Daily Values*
Total Fat
19.41g
25%
Saturated Fat
7.212g
36%
Trans Fat
-
Polyunsaturated Fat
1.179g
Monounsaturated Fat
3.674g
Cholesterol
2336mg
779%
Sodium
635mg
28%
Total Carbohydrate
28.67g
10%
Dietary Fiber
0g
0%
Sugars
-
Protein
74.25g
Vitamin D
-
Calcium
195mg
15%
Iron
138.48mg
769%
Potassium
1043mg
22%
Vitamin A
42226mcg
4692%
Vitamin C
20.4mg
23%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
30%
of RDI*
(603 cal)
30% RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (30%)
 
Protein (51%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
603
Fat
19.41g
Carbs
28.67g
Prot
74.25g
There are 603 calories in 1 pound of Goose Liver.
Calorie Breakdown: 30% fat, 20% carbs, 51% prot.

Common serving sizes:

Serving Size Calories
1 unit (yield from 1 lb ready-to-cook goose) 15
1 oz 38
1 liver 125
100 g 133
1 lb 603

Related types of Chicken:

Chicken (Skin Not Eaten)
Chicken Drumstick
Chicken Breast
Chicken Wing
Chicken Thigh
Chicken
  View More Chicken Nutritional Info

See also:

Goose Liver Pate (Smoked, Canned)
Goose Liver Pate (Pate De Foie Gras, Smoked Canned)
Goose Egg
Goose Fat
Goose Meat
  View More
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