Food database and calorie counter  

100 g

Ginger

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
80
 
% Daily Values*
Total Fat
0.75g
1%
Saturated Fat
0.203g
1%
Trans Fat
-
Polyunsaturated Fat
0.154g
Monounsaturated Fat
0.154g
Cholesterol
0mg
0%
Sodium
13mg
1%
Total Carbohydrate
17.77g
6%
Dietary Fiber
2g
7%
Sugars
1.7g
Protein
1.82g
Vitamin D
-
Calcium
16mg
1%
Iron
0.6mg
3%
Potassium
415mg
9%
Vitamin A
0mcg
0%
Vitamin C
5mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(80 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (8%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
80
Fat
0.75g
Carbs
17.77g
Prot
1.82g
There are 80 calories in 100 grams of Ginger.
Calorie Breakdown: 8% fat, 84% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
1 tsp 2
5 slices (1" dia) 9
1/4 cup slices (1" dia) 19
100 g 80

Related types of Vegetables:

Red Tomatoes
Lettuce
Onions
Carrots
Mushrooms
Spinach
  View More Vegetables Nutritional Info

See also:

Ginger (Ground)
Candied Ginger
President's Choice Ginger Cookie Chips
Canada Dry Ginger Ale (355ml)
No Name Crystallized Ginger
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Tim Hortons Habanero Veggie Loaded Bow
Subway Veggie Patty
Green Giant Mixed Vegetables
Subway Crispy Onions (0.5 Oz)
Tim Hortons Cilantro Lime Veggie Loaded Wrap
Superstore Breaded Dill Pickle Spears


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.