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1 tsp

Garlic

Nutrition Facts
Serving Size 1 tsp
Amount Per Serving
Calories
4
 
% Daily Values*
Total Fat
0.01g
0%
Saturated Fat
0.002g
0%
Trans Fat
-
Polyunsaturated Fat
0.007g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
0.93g
0%
Dietary Fiber
0.1g
0%
Sugars
0.03g
Protein
0.18g
Vitamin D
-
Calcium
5mg
0%
Iron
0.05mg
0%
Potassium
11mg
0%
Vitamin A
0mcg
0%
Vitamin C
0.9mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(4 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (3%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
4
Fat
0.01g
Carbs
0.93g
Prot
0.18g
There are 4 calories in 1 teaspoon of Garlic.
Calorie Breakdown: 3% fat, 82% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
1 tsp 4
1 clove 4
3 cloves 13
100 g 149

Related types of Garlic:

Cooked Garlic
Minced Garlic
Garlic Powder
  View More Garlic Nutritional Info

Related types of Vegetables:

Lettuce
Mushrooms
Red Tomatoes
Onions
Carrots
Spinach
  View More Vegetables Nutritional Info

See also:

Derlea Minced Garlic
Garlic Sauce
No Name Garlic Powder
Pizza Hut Garlic Bread
D'Italiano Garlic Baguette
  View More
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