| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
9
% Daily Values*
Total Fat
0.2g
0%
Saturated Fat
0.007g
0%
Trans Fat
-
Polyunsaturated Fat
0.065g
Monounsaturated Fat
0.068g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
1.56g
1%
Dietary Fiber
0.3g
1%
Sugars
1.25g
Protein
0.74g
Vitamin D
-
Calcium
23mg
2%
Iron
0.37mg
2%
Potassium
172mg
4%
Vitamin A
98mcg
11%
Vitamin C
19.6mg
22%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (57%)
Fat (16%)
Protein (27%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
9
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Fat
0.2g
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Carbs
1.56g
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Prot
0.74g
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| There are 9 calories in 1 ounce of Garden Cress. |
| Calorie Breakdown: 16% fat, 57% carbs, 27% prot. |
Common serving sizes:
Related types of Vegetables:
See also:
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