Food database and calorie counter  
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
367
 
% Daily Values*
Total Fat
28.75g
37%
Saturated Fat
3.731g
19%
Trans Fat
-
Polyunsaturated Fat
13.387g
Monounsaturated Fat
9.715g
Cholesterol
9mg
3%
Sodium
273mg
12%
Total Carbohydrate
24.9g
9%
Dietary Fiber
2.9g
10%
Sugars
7.46g
Protein
4.47g
Vitamin D
-
Calcium
57mg
4%
Iron
1.63mg
9%
Potassium
438mg
9%
Vitamin A
44mcg
5%
Vitamin C
18.3mg
20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
18%
of RDI*
(367 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (69%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
367
Fat
28.75g
Carbs
24.9g
Prot
4.47g
There are 367 calories in 1 cup of Fried Breaded or Battered Yellow or Green Summer Squash.
Calorie Breakdown: 69% fat, 26% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 stick (3" long) 15
1 slice 23
1 oz 47
100 g 167
1 cup 367

Related types of Zucchini:

Zucchini (with Salt, Drained, Cooked, Boiled)
Italian Style Zucchini (Canned)
Cooked Summer Squash (from Fresh)
Zucchini
Zucchini (Frozen)
Baby Zucchini
  View More Zucchini Nutritional Info

Related types of Squash:

Summer Squash (Crookneck and Straightneck)
Spaghetti Winter Squash
Cooked Summer Squash
Yellow Summer Squash
Butternut Winter Squash
Acorn Winter Squash
  View More Squash Nutritional Info
Other related foods
Vegetables

See also:

Baked Breaded or Battered Yellow or Green Summer Squash
Baked Breaded or Battered Trout
Oysters (Battered or Breaded and Fried)
Fried or Battered Breaded Floured Shrimp
Baked Breaded or Battered Croaker
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Aurora Zucchini Chips
Green Giant Veggie Fries
Harvest Fresh Zucchini Spirals
President's Choice Riced Broccoli & Zucchini with Kale
President's Choice Zucchini Veggie Noodles
Farm Boy Harvest Kale Mix


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.