| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 cup of shredded |
Amount Per Serving
Calories
420
% Daily Values*
Total Fat
33.63g
43%
Saturated Fat
20.732g
104%
Trans Fat
-
Polyunsaturated Fat
1.786g
Monounsaturated Fat
9.382g
Cholesterol
125mg
42%
Sodium
864mg
38%
Total Carbohydrate
1.67g
1%
Dietary Fiber
0g
0%
Sugars
1.67g
Protein
27.65g
Vitamin D
-
Calcium
594mg
46%
Iron
0.25mg
1%
Potassium
69mg
1%
Vitamin A
282mcg
31%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (2%)
Fat (72%)
Protein (26%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
420
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Fat
33.63g
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Carbs
1.67g
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Prot
27.65g
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| There are 420 calories in 1 cup of shredded Fontina Cheese. |
| Calorie Breakdown: 72% fat, 2% carbs, 26% prot. |
Common serving sizes:
Related types of Cheese:
See also:
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