Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
288
% Daily Values*
Total Fat
14.71g
19%
Saturated Fat
2.897g
14%
Trans Fat
-
Polyunsaturated Fat
6.577g
Monounsaturated Fat
4.427g
Cholesterol
35mg
12%
Sodium
568mg
25%
Total Carbohydrate
25.18g
9%
Dietary Fiber
1.1g
4%
Sugars
3.46g
Protein
13.16g
Vitamin D
-
Calcium
138mg
11%
Iron
2.04mg
11%
Potassium
174mg
4%
Vitamin A
21mcg
2%
Vitamin C
0.1mg
0%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (36%)
Fat (46%)
Protein (18%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
288
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Fat
14.71g
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Carbs
25.18g
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Prot
13.16g
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There are 288 calories in 100 grams of Fish Sandwich with Cheese and Spread on Bun. |
Calorie Breakdown: 46% fat, 35% carbs, 18% prot. |
Common serving sizes:
Related types of Sandwiches:
See also:
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