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Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
82
 
% Daily Values*
Total Fat
4.17g
5%
Saturated Fat
0.821g
4%
Trans Fat
-
Polyunsaturated Fat
1.865g
Monounsaturated Fat
1.255g
Cholesterol
10mg
3%
Sodium
161mg
7%
Total Carbohydrate
7.14g
3%
Dietary Fiber
0.3g
1%
Sugars
0.98g
Protein
3.73g
Vitamin D
-
Calcium
39mg
3%
Iron
0.58mg
3%
Potassium
49mg
1%
Vitamin A
6mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(82 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (46%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
82
Fat
4.17g
Carbs
7.14g
Prot
3.73g
There are 82 calories in 1 ounce of Fish Sandwich with Cheese and Spread on Bun.
Calorie Breakdown: 46% fat, 35% carbs, 18% prot.

Common serving sizes:

Serving Size Calories
1 oz 82
100 g 288
1 sandwich 596

Related types of Sandwiches:

Ham and Cheese Sandwich
Chicken Sandwich with Spread
Cheese Sandwich
Peanut Butter and Jelly Sandwich
Turkey Sandwich with Spread
  View More Sandwiches Nutritional Info

See also:

Fish Sandwich with Spread on Bun
Cheese Spread Sandwich
Ham and Cheese Sandwich with Lettuce and Spread on Bun
Sandwich Spread
Hot Ham and Cheese Sandwich on Bun
  View More
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