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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
369
 
% Daily Values*
Total Fat
0.5g
1%
Saturated Fat
0.08g
0%
Trans Fat
-
Polyunsaturated Fat
0.22g
Monounsaturated Fat
0.06g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
78g
28%
Dietary Fiber
1.9g
7%
Sugars
0.27g
Protein
10.6g
Vitamin D
-
Calcium
14mg
1%
Iron
3.72mg
21%
Potassium
94mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
18%
of RDI*
(369 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (1%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
369
Fat
0.5g
Carbs
78g
Prot
10.6g
There are 369 calories in 100 grams of Farina Cereal (Dry, Enriched).
Calorie Breakdown: 1% fat, 87% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 40
1 oz 105
100 g 369
1 cup 649

Related types of Cereal:

Bran Flakes
Shredded Wheat Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
Chocolate Flavored Rings Cereal (Presweetened)
Cereal
Corn Flakes
  View More Cereal Nutritional Info

See also:

Farina Cereal (Without Salt, Cooked with Water, Enriched)
Farina Cereal (with Salt, Cooked with Water, Enriched)
Enriched Dry Pasta
Dry Macaroni (Enriched)
Dry Egg Noodles (Enriched)
  View More
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