Food database and calorie counter |
|
Farina Cereal (Dry, Enriched)
|
Nutrition Facts
Amount Per Serving
Calories
649
% Daily Values*
Total Fat
0.88g
1%
Saturated Fat
0.141g
1%
Trans Fat
-
Polyunsaturated Fat
0.387g
Monounsaturated Fat
0.106g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
137.28g
50%
Dietary Fiber
3.3g
12%
Sugars
0.48g
Protein
18.66g
Vitamin D
-
Calcium
25mg
2%
Iron
6.55mg
36%
Potassium
165mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (87%)
Fat (1%)
Protein (12%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
649
|
|
Fat
0.88g
|
|
Carbs
137.28g
|
|
Prot
18.66g
|
There are 649 calories in 1 cup of Farina Cereal (Dry, Enriched). |
Calorie Breakdown: 1% fat, 87% carbs, 12% prot. |
Common serving sizes:
Related types of Cereal:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.