| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
184
% Daily Values*
Total Fat
1.11g
1%
Saturated Fat
0.211g
1%
Trans Fat
0g
Polyunsaturated Fat
0.461g
Monounsaturated Fat
0.225g
Cholesterol
0mg
0%
Sodium
339mg
15%
Total Carbohydrate
35.85g
13%
Dietary Fiber
1.6g
6%
Sugars
1.74g
Protein
7.08g
Vitamin D
-
Calcium
56mg
4%
Iron
2.56mg
14%
Potassium
61mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.3mg
0%
Last updated: 27 Aug 20 11:45 PM
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Calorie Breakdown:
Carbohydrate (78%)
Fat (6%)
Protein (16%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
184
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Fat
1.11g
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Carbs
35.85g
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Prot
7.08g
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| There are 184 calories in 1 small Everything Bagel. |
| Calorie Breakdown: 6% fat, 79% carbs, 16% prot. |
Common serving sizes:
Related types of Bagels:
See also:
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