| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
45
% Daily Values*
Total Fat
1.55g
2%
Saturated Fat
0.333g
2%
Trans Fat
-
Polyunsaturated Fat
0.513g
Monounsaturated Fat
0.555g
Cholesterol
8mg
3%
Sodium
31mg
1%
Total Carbohydrate
4.84g
2%
Dietary Fiber
0.8g
3%
Sugars
0.51g
Protein
3.21g
Vitamin D
-
Calcium
10mg
1%
Iron
0.31mg
2%
Potassium
87mg
2%
Vitamin A
5mcg
1%
Vitamin C
3.1mg
3%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (42%)
Fat (30%)
Protein (28%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
45
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Fat
1.55g
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Carbs
4.84g
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Prot
3.21g
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| There are 45 calories in 1 ounce of Enchilada with Chicken in Tomato-Based Sauce. |
| Calorie Breakdown: 30% fat, 42% carbs, 28% prot. |
Common serving sizes:
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