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Nutrition Facts
Serving Size 1 tbsp
Amount Per Serving
Calories
30
 
% Daily Values*
Total Fat
2.05g
3%
Saturated Fat
0.636g
3%
Trans Fat
-
Polyunsaturated Fat
0.29g
Monounsaturated Fat
0.767g
Cholesterol
86mg
29%
Sodium
26mg
1%
Total Carbohydrate
0.25g
0%
Dietary Fiber
0g
0%
Sugars
0.15g
Protein
2.37g
Vitamin D
0mcg
1%
Calcium
12mg
1%
Iron
0.34mg
2%
Potassium
25mg
1%
Vitamin A
14mcg
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(30 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (64%)
 
Protein (33%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
30
Fat
2.05g
Carbs
0.25g
Prot
2.37g
There are 30 calories in 1 tablespoon of Egg Whole (Dried).
Calorie Breakdown: 64% fat, 3% carbs, 33% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 30
1 oz 168
1 cup sifted 505
100 g 594

Related types of Eggs:

Scrambled Egg (Whole, Cooked)
Poached Egg
Egg White
Boiled Egg
Egg
  View More Eggs Nutritional Info

See also:

Scrambled Egg made from Dry Eggs
Egg Whole (Dried, Flakes, Glucose Reduced)
Egg Whole (Dried, Powder, Glucose Reduced)
Egg (Whole)
Egg White (Dried)
  View More
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