| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
105
% Daily Values*
Total Fat
3.03g
4%
Saturated Fat
0.399g
2%
Trans Fat
-
Polyunsaturated Fat
1.733g
Monounsaturated Fat
0.663g
Cholesterol
0mg
0%
Sodium
144mg
6%
Total Carbohydrate
15.96g
6%
Dietary Fiber
5.7g
20%
Sugars
5.8g
Protein
5.69g
Vitamin D
-
Calcium
83mg
6%
Iron
3.75mg
21%
Potassium
509mg
11%
Vitamin A
282mcg
31%
Vitamin C
59.3mg
66%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (56%)
Fat (24%)
Protein (20%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
105
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Fat
3.03g
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Carbs
15.96g
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Prot
5.69g
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| There are 105 calories in 1 ounce of Dried Vegetable Mixture. |
| Calorie Breakdown: 24% fat, 56% carbs, 20% prot. |
Common serving sizes:
Related types of Vegetables:
See also:
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