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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
107
 
% Daily Values*
Total Fat
0.16g
0%
Saturated Fat
0.019g
0%
Trans Fat
-
Polyunsaturated Fat
0.05g
Monounsaturated Fat
0.152g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
28.08g
10%
Dietary Fiber
3.1g
11%
Sugars
24.98g
Protein
0.96g
Vitamin D
-
Calcium
19mg
1%
Iron
0.41mg
2%
Potassium
321mg
7%
Vitamin A
17mcg
2%
Vitamin C
2.9mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
5%
of RDI*
(107 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (96%)
 
Fat (1%)
 
Protein (3%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
107
Fat
0.16g
Carbs
28.08g
Prot
0.96g
There are 107 calories in 100 grams of Dried Prunes (Without Added Sugar, Stewed).
Calorie Breakdown: 1% fat, 96% carbs, 3% prot.

Common serving sizes:

Serving Size Calories
1 oz 30
100 g 107
1 cup pitted 265

Related types of Prunes:

Dried Prune
Prunes (Solids and Liquids, Heavy Syrup Pack, Canned)
Prunes (Low-Moisture, Stewed)
Cooked Dried Prune
Prune Juice
Cooked Dried Prune with Sugar
  View More Prunes Nutritional Info

Related types of Plums:

Plums
Plums (Solids and Liquids, Light Syrup Pack, Canned)
Plums (Solids and Liquids, Heavy Syrup Pack, Canned)
Plums (Solids and Liquids, Juice Pack, Canned)
Plums (Solids and Liquids, Water Pack, Canned)
  View More Plums Nutritional Info
Other related foods
Dried Fruit, Fruit

See also:

Unsweetened Cooked Dried Prune
Fruit Soup
Fruit-Filled Pastry
Prune Pie (One Crust)
Dried Prunes (with Added Sugar, Stewed)
  View More
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