| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
30
% Daily Values*
Total Fat
0.05g
0%
Saturated Fat
0.005g
0%
Trans Fat
-
Polyunsaturated Fat
0.014g
Monounsaturated Fat
0.043g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
7.96g
3%
Dietary Fiber
0.9g
3%
Sugars
7.08g
Protein
0.27g
Vitamin D
-
Calcium
5mg
0%
Iron
0.12mg
1%
Potassium
91mg
2%
Vitamin A
5mcg
1%
Vitamin C
0.8mg
1%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (96%)
Fat (1%)
Protein (3%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
30
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Fat
0.05g
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Carbs
7.96g
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Prot
0.27g
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| There are 30 calories in 1 ounce of Dried Prunes (Without Added Sugar, Stewed). |
| Calorie Breakdown: 1% fat, 96% carbs, 3% prot. |
Common serving sizes:
Related types of Prunes:
Related types of Plums:
See also:
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