| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
69
% Daily Values*
Total Fat
0.14g
0%
Saturated Fat
0.011g
0%
Trans Fat
-
Polyunsaturated Fat
0.031g
Monounsaturated Fat
0.066g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
18.16g
7%
Dietary Fiber
2.2g
8%
Sugars
-
Protein
0.7g
Vitamin D
-
Calcium
11mg
1%
Iron
0.77mg
4%
Potassium
226mg
5%
Vitamin A
35mcg
4%
Vitamin C
1.1mg
1%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (94%)
Fat (2%)
Protein (4%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
69
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Fat
0.14g
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Carbs
18.16g
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Prot
0.7g
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| There are 69 calories in 1 ounce of Dried Mixed Fruit (Prune Apricot and Pear). |
| Calorie Breakdown: 2% fat, 95% carbs, 4% prot. |
Common serving sizes:
Related types of Apricots:
Related types of Prunes:
See also:
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