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Dried Pear

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
262
 
% Daily Values*
Total Fat
0.63g
1%
Saturated Fat
0.035g
0%
Trans Fat
-
Polyunsaturated Fat
0.148g
Monounsaturated Fat
0.132g
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrate
69.7g
25%
Dietary Fiber
7.5g
27%
Sugars
62.2g
Protein
1.87g
Vitamin D
-
Calcium
34mg
3%
Iron
2.1mg
12%
Potassium
533mg
11%
Vitamin A
0mcg
0%
Vitamin C
7mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
13%
of RDI*
(262 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (2%)
 
Protein (3%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
262
Fat
0.63g
Carbs
69.7g
Prot
1.87g
There are 262 calories in 100 grams of Dried Pear.
Calorie Breakdown: 2% fat, 95% carbs, 3% prot.

Common serving sizes:

Serving Size Calories
1 half 47
1 oz 74
100 g 262
1 cup 472

Related types of Pears:

Pears (Solids and Liquids, Light Syrup Pack, Canned)
Pear (Cooked or Canned)
Pears
Prickly Pears
Pears (Solids and Liquids, Water Pack, Canned)
Asian Pears
  View More Pears Nutritional Info

Related types of Dried Fruit:

Dried Cranberries
Dried Prune
Dried Apricot
Dried Pineapple
Dried Fruit Mixture
Dried Apple
  View More Dried Fruit Nutritional Info
Other related foods
Fruit

See also:

Dried Mixed Fruit (Prune Apricot and Pear)
Cooked Dried Pear with Sugar
Dried Pears (Sulfured, Uncooked)
Dried Pears (with Added Sugar, Sulfured, Stewed)
Dried Pears (Without Added Sugar, Sulfured, Stewed)
  View More
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