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Dried Jujube

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
287
 
% Daily Values*
Total Fat
1.1g
1%
Saturated Fat
-
Trans Fat
-
Cholesterol
0mg
0%
Sodium
9mg
0%
Total Carbohydrate
73.6g
27%
Dietary Fiber
-
Sugars
-
Protein
3.7g
Vitamin D
-
Calcium
79mg
6%
Iron
1.8mg
10%
Potassium
531mg
11%
Vitamin C
13mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
14%
of RDI*
(287 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (92%)
 
Fat (3%)
 
Protein (5%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
287
Fat
1.1g
Carbs
73.6g
Prot
3.7g
There are 287 calories in 100 grams of Dried Jujube.
Calorie Breakdown: 3% fat, 92% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 oz 81
100 g 287

Related types of Dried Fruit:

Dried Cranberries
Dried Pineapple
Dried Prune
Dried Apricot
Dried Apple
Dried Fruit Mixture
  View More Dried Fruit Nutritional Info

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Other related foods
Fruit

See also:

Jujube
Dried Algae
Dried Currants
Dried Papaya
Dried Sardines
  View More
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