| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
84
% Daily Values*
Total Fat
0.12g
0%
Saturated Fat
-
Trans Fat
-
Cholesterol
0mg
0%
Sodium
20mg
1%
Total Carbohydrate
22.97g
8%
Dietary Fiber
-
Sugars
-
Protein
1.37g
Vitamin D
-
Calcium
32mg
2%
Iron
1.74mg
10%
Potassium
201mg
4%
Vitamin A
0mcg
0%
Vitamin C
0.4mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (93%)
Fat (1%)
Protein (6%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
84
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Fat
0.12g
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Carbs
22.97g
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Prot
1.37g
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| There are 84 calories in 1 ounce of Dried Jew's Ear (Pepeao). |
| Calorie Breakdown: 1% fat, 93% carbs, 6% prot. |
Common serving sizes:
Related types of Mushrooms:
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