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Jew's Ear (Pepeao)

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
25
 
% Daily Values*
Total Fat
0.04g
0%
Saturated Fat
-
Trans Fat
-
Cholesterol
0mg
0%
Sodium
9mg
0%
Total Carbohydrate
6.75g
2%
Dietary Fiber
-
Sugars
-
Protein
0.48g
Vitamin D
-
Calcium
16mg
1%
Iron
0.56mg
3%
Potassium
43mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.6mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(25 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (92%)
 
Fat (1%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
25
Fat
0.04g
Carbs
6.75g
Prot
0.48g
There are 25 calories in 100 grams of Jew's Ear (Pepeao).
Calorie Breakdown: 1% fat, 92% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 piece 2
1 cup slices 25
100 g 25

Related types of Mushrooms:

Cooked Mushrooms (Fat Not Added in Cooking)
Mushroom Pieces and Stems
Portabella Mushrooms
Oyster Mushroom
Mushrooms (Drained Solids, Canned)
Mushrooms
  View More Mushrooms Nutritional Info

Related types of Vegetables:

Carrots
Spinach
Lettuce
Red Tomatoes
Onions
  View More Vegetables Nutritional Info

See also:

Dried Jew's Ear (Pepeao)
Granola Bar
Har Gow
Pear Pie (Two Crust)
Milk 'N Cereal Bar
  View More
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