| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 large (4" dia) |
Amount Per Serving
Calories
299
% Daily Values*
Total Fat
16.26g
21%
Saturated Fat
2.574g
13%
Trans Fat
-
Polyunsaturated Fat
5.596g
Monounsaturated Fat
6.601g
Cholesterol
26mg
9%
Sodium
388mg
17%
Total Carbohydrate
35.29g
13%
Dietary Fiber
1.1g
4%
Sugars
15.98g
Protein
3.55g
Vitamin D
-
Calcium
31mg
2%
Iron
1.38mg
8%
Potassium
90mg
2%
Vitamin A
27mcg
3%
Vitamin C
0.1mg
0%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (46%)
Fat (49%)
Protein (5%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
299
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Fat
16.26g
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Carbs
35.29g
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Prot
3.55g
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| There are 299 calories in 1 large Doughnut (Plain). |
| Calorie Breakdown: 49% fat, 47% carbs, 5% prot. |
Common serving sizes:
Related types of Donuts:
See also:
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