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Chocolate Covered Doughnut dipped in Peanuts (Cake Type)

Nutrition Facts
Serving Size 1 doughnut (3-1/4" dia)
Amount Per Serving
Calories
213
 
% Daily Values*
Total Fat
11.28g
14%
Saturated Fat
2.209g
11%
Trans Fat
-
Polyunsaturated Fat
3.539g
Monounsaturated Fat
4.607g
Cholesterol
15mg
5%
Sodium
217mg
9%
Total Carbohydrate
26.46g
10%
Dietary Fiber
1g
4%
Sugars
15.08g
Protein
2.88g
Vitamin D
-
Calcium
25mg
2%
Iron
1.09mg
6%
Potassium
84mg
2%
Vitamin A
20mcg
2%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(213 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (46%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
213
Fat
11.28g
Carbs
26.46g
Prot
2.88g
There are 213 calories in 1 Chocolate Covered Doughnut dipped in Peanuts (Cake Type).
Calorie Breakdown: 46% fat, 48% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 oz 114
1 doughnut (3-1/4" dia) 213
100 g 402

Related types of Donuts:

Custard Filled Doughnut
Doughnuts (Plain)
Sugared or Glazed Doughnuts
Sugared or Glazed Chocolate Doughnuts
Chocolate Coated or Frosted Doughnuts
Jelly Doughnut
  View More Donuts Nutritional Info

See also:

Chocolate Covered Doughnut (Cake Type)
Chocolate Doughnut (Cake Type)
Chocolate Covered Peanuts
Chocolate Covered Nuts (Not Almonds or Peanuts)
Chocolate Covered Doughnut (Raised or Yeast)
  View More
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