| Food database and calorie counter |
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1 mini (1-1/2" dia) or doughnut hole
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Nutrition Facts
| Serving Size |
1 mini (1-1/2" dia) or doughnut hole |
Amount Per Serving
Calories
59
% Daily Values*
Total Fat
3.21g
4%
Saturated Fat
0.508g
3%
Trans Fat
-
Polyunsaturated Fat
1.103g
Monounsaturated Fat
1.302g
Cholesterol
5mg
2%
Sodium
76mg
3%
Total Carbohydrate
6.96g
3%
Dietary Fiber
0.2g
1%
Sugars
3.15g
Protein
0.7g
Vitamin D
-
Calcium
6mg
0%
Iron
0.27mg
2%
Potassium
18mg
0%
Vitamin A
5mcg
1%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (46%)
Fat (49%)
Protein (5%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
59
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Fat
3.21g
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Carbs
6.96g
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Prot
0.7g
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| There are 59 calories in 1 mini Doughnut (Plain). |
| Calorie Breakdown: 49% fat, 47% carbs, 5% prot. |
Common serving sizes:
Related types of Donuts:
See also:
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