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1 oz

Diet Roll

Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
78
 
% Daily Values*
Total Fat
0.85g
1%
Saturated Fat
0.182g
1%
Trans Fat
-
Polyunsaturated Fat
0.196g
Monounsaturated Fat
0.344g
Cholesterol
0mg
0%
Sodium
173mg
8%
Total Carbohydrate
14.71g
5%
Dietary Fiber
0.9g
3%
Sugars
0.07g
Protein
2.49g
Vitamin D
-
Calcium
21mg
2%
Iron
0.72mg
4%
Potassium
32mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(78 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (10%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
78
Fat
0.85g
Carbs
14.71g
Prot
2.49g
There are 78 calories in 1 ounce of Diet Roll.
Calorie Breakdown: 10% fat, 77% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
1 roll 77
1 oz 78
100 g 274

Related types of Rolls:

Hard Roll
Soft White Roll
Whole Wheat Dinner Rolls
Hamburger or Hotdog Rolls
Dinner Rolls
French Rolls
  View More Rolls Nutritional Info

Related types of Bread:

Multigrain Bread
Sour Dough Bread
Whole Wheat Bread
White Bread
  View More Bread Nutritional Info

See also:

Diet Frosted Sweet Fruit Roll
Roll
Diet Brownie
Cheese Roll
Diet Soda
  View More
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