| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
414
% Daily Values*
Total Fat
2.92g
4%
Saturated Fat
0.327g
2%
Trans Fat
-
Polyunsaturated Fat
1.275g
Monounsaturated Fat
0.499g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
48.97g
18%
Dietary Fiber
-
Sugars
-
Protein
54.84g
Vitamin D
-
Calcium
298mg
23%
Iron
16.71mg
93%
Potassium
3038mg
65%
Vitamin A
2mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (44%)
Fat (6%)
Protein (50%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
414
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Fat
2.92g
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Carbs
48.97g
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Prot
54.84g
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| There are 414 calories in 1 cup of Defatted Soy Meal. |
| Calorie Breakdown: 6% fat, 44% carbs, 50% prot. |
Common serving sizes:
Related types of Flour:
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