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Nutrition Facts
Serving Size 1 tbsp
Amount Per Serving
Calories
20
 
% Daily Values*
Total Fat
0.08g
0%
Saturated Fat
0.008g
0%
Trans Fat
-
Polyunsaturated Fat
0.033g
Monounsaturated Fat
0.013g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
2.38g
1%
Dietary Fiber
1.1g
4%
Sugars
1.24g
Protein
2.91g
Vitamin D
-
Calcium
15mg
1%
Iron
0.57mg
3%
Potassium
148mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(20 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (3%)
 
Protein (53%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
20
Fat
0.08g
Carbs
2.38g
Prot
2.91g
There are 20 calories in 1 tablespoon of Defatted Soy Flour.
Calorie Breakdown: 3% fat, 44% carbs, 53% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 20
1 oz 94
100 g 330
1 cup stirred 330

Related types of Flour:

Whole Wheat Flour
White Rice Flour
White Flour
Yellow Whole Grain Corn Flour
White Wheat Flour (All Purpose)
Whole Grain Wheat Flour
  View More Flour Nutritional Info

See also:

Multigrain Bagel with Raisins
Beans and Franks (Frozen Dinner)
Toasted Soy Bread
Fiber Added White Bread
Multigrain Bagel
  View More
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