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2 cups pared, chopped

Cucumber (Peeled)

Nutrition Facts
Serving Size 2 cups of pared, chopped
Amount Per Serving
Calories
32
 
% Daily Values*
Total Fat
0.43g
1%
Saturated Fat
0.035g
0%
Trans Fat
-
Polyunsaturated Fat
0.008g
Monounsaturated Fat
0.005g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
5.75g
2%
Dietary Fiber
1.9g
7%
Sugars
3.67g
Protein
1.57g
Vitamin D
-
Calcium
37mg
3%
Iron
0.59mg
3%
Potassium
362mg
8%
Vitamin A
11mcg
1%
Vitamin C
8.5mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(32 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (12%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
32
Fat
0.43g
Carbs
5.75g
Prot
1.57g
There are 32 calories in 2 cups of pared, chopped Cucumber (Peeled).
Calorie Breakdown: 12% fat, 69% carbs, 19% prot.

Common serving sizes:

Serving Size Calories
1 slice 1
1 stick (4" long) 1
1 oz 3
100 g 12
1 cup sliced 14
1 cup pared, chopped 16
1 small (6-3/8" long) 19
1 medium 24
1 large (8-1/4" long) 34

Related types of Cucumbers:

Reduced Salt Dill Cucumber Pickles
Dill Cucumber Pickles
Sweet Cucumber Pickle
Cucumber (with Peel)
Sour Cucumber Pickle
  View More Cucumbers Nutritional Info

Related types of Vegetables:

Carrots
Lettuce
Mushrooms
Onions
Spinach
Red Tomatoes
  View More Vegetables Nutritional Info

See also:

Cucumber
Sour Cucumber Pickle (Low Sodium)
Lemon Peel
Dried European Chestnuts (Peeled)
Cucumber Maki
  View More
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