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1 small (6-3/8" long)

Cucumber (Peeled)

Nutrition Facts
Serving Size 1 small (6-3/8" long)
Amount Per Serving
Calories
19
 
% Daily Values*
Total Fat
0.25g
0%
Saturated Fat
0.021g
0%
Trans Fat
-
Polyunsaturated Fat
0.005g
Monounsaturated Fat
0.003g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
3.41g
1%
Dietary Fiber
1.1g
4%
Sugars
2.18g
Protein
0.93g
Vitamin D
-
Calcium
22mg
2%
Iron
0.35mg
2%
Potassium
215mg
5%
Vitamin A
6mcg
1%
Vitamin C
5.1mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(19 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (12%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
19
Fat
0.25g
Carbs
3.41g
Prot
0.93g
There are 19 calories in 1 small Cucumber (Peeled).
Calorie Breakdown: 12% fat, 69% carbs, 19% prot.

Common serving sizes:

Serving Size Calories
1 slice 1
1 stick (4" long) 1
1 oz 3
100 g 12
1 cup sliced 14
1 cup pared, chopped 16
1 small (6-3/8" long) 19
1 medium 24
1 large (8-1/4" long) 34

Related types of Cucumbers:

Reduced Salt Dill Cucumber Pickles
Sour Cucumber Pickle
Cucumber (with Peel)
Dill Cucumber Pickles
Sweet Cucumber Pickle
  View More Cucumbers Nutritional Info

Related types of Vegetables:

Carrots
Red Tomatoes
Onions
Mushrooms
Lettuce
Spinach
  View More Vegetables Nutritional Info

See also:

Cucumber
Sea Cucumber
Sour Cucumber Pickle (Low Sodium)
Lemon Peel
Dried European Chestnuts (Peeled)
  View More
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