| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
81
% Daily Values*
Total Fat
4.99g
6%
Saturated Fat
1.303g
7%
Trans Fat
-
Polyunsaturated Fat
1.375g
Monounsaturated Fat
1.971g
Cholesterol
3mg
1%
Sodium
159mg
7%
Total Carbohydrate
7.02g
3%
Dietary Fiber
1.3g
5%
Sugars
3.16g
Protein
2.91g
Vitamin D
-
Calcium
56mg
4%
Iron
1.11mg
6%
Potassium
267mg
6%
Vitamin A
40mcg
4%
Vitamin C
2.6mg
3%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (33%)
Fat (53%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
81
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Fat
4.99g
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Carbs
7.02g
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Prot
2.91g
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| There are 81 calories in 100 grams of Creamed Mushrooms (from Fresh). |
| Calorie Breakdown: 53% fat, 33% carbs, 14% prot. |
Common serving sizes:
Related types of Mushrooms:
Related types of Vegetables:
See also:
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