| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
23
% Daily Values*
Total Fat
1.41g
2%
Saturated Fat
0.369g
2%
Trans Fat
-
Polyunsaturated Fat
0.39g
Monounsaturated Fat
0.559g
Cholesterol
1mg
0%
Sodium
45mg
2%
Total Carbohydrate
1.99g
1%
Dietary Fiber
0.4g
1%
Sugars
0.9g
Protein
0.82g
Vitamin D
-
Calcium
16mg
1%
Iron
0.31mg
2%
Potassium
76mg
2%
Vitamin A
11mcg
1%
Vitamin C
0.7mg
1%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (33%)
Fat (53%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
23
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Fat
1.41g
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Carbs
1.99g
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Prot
0.82g
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| There are 23 calories in 1 ounce of Creamed Mushrooms (from Fresh). |
| Calorie Breakdown: 53% fat, 33% carbs, 14% prot. |
Common serving sizes:
Related types of Mushrooms:
Related types of Vegetables:
See also:
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