| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
84
% Daily Values*
Total Fat
8.11g
10%
Saturated Fat
5.109g
26%
Trans Fat
-
Polyunsaturated Fat
0.293g
Monounsaturated Fat
2.288g
Cholesterol
26mg
9%
Sodium
191mg
8%
Total Carbohydrate
0.99g
0%
Dietary Fiber
0g
0%
Sugars
0.99g
Protein
2.01g
Vitamin D
-
Calcium
20mg
2%
Iron
0.32mg
2%
Potassium
32mg
1%
Vitamin A
97mcg
11%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (5%)
Fat (86%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
84
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Fat
8.11g
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Carbs
0.99g
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Prot
2.01g
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| There are 84 calories in 1 ounce of Cream Cheese Spread. |
| Calorie Breakdown: 86% fat, 5% carbs, 9% prot. |
Common serving sizes:
Related types of Cream Cheese:
Related types of Spreads:
See also:
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