| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
477
% Daily Values*
Total Fat
21.1g
27%
Saturated Fat
6.125g
31%
Trans Fat
-
Polyunsaturated Fat
2.567g
Monounsaturated Fat
11.254g
Cholesterol
2mg
1%
Sodium
1401mg
61%
Total Carbohydrate
61.7g
22%
Dietary Fiber
1.9g
7%
Sugars
3.18g
Protein
9.3g
Vitamin D
-
Calcium
257mg
20%
Iron
2.39mg
13%
Potassium
429mg
9%
Vitamin A
17mcg
2%
Vitamin C
0.1mg
0%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (52%)
Fat (40%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
477
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Fat
21.1g
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Carbs
61.7g
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Prot
9.3g
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| There are 477 calories in 100 grams of Crackers (with Cheese Filling). |
| Calorie Breakdown: 40% fat, 52% carbs, 8% prot. |
Common serving sizes:
Related types of Crackers:
Related types of Snacks:
See also:
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