Food database and calorie counter  

100 g

Cracker Meal

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
383
 
% Daily Values*
Total Fat
1.7g
2%
Saturated Fat
0.271g
1%
Trans Fat
-
Polyunsaturated Fat
0.722g
Monounsaturated Fat
0.152g
Cholesterol
0mg
0%
Sodium
28mg
1%
Total Carbohydrate
80.9g
29%
Dietary Fiber
2.6g
9%
Sugars
0.33g
Protein
9.3g
Vitamin D
-
Calcium
23mg
2%
Iron
4.64mg
26%
Potassium
115mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
19%
of RDI*
(383 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (4%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
383
Fat
1.7g
Carbs
80.9g
Prot
9.3g
There are 383 calories in 100 grams of Cracker Meal.
Calorie Breakdown: 4% fat, 86% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
1 oz 109
100 g 383
1 cup 440

Related types of Snacks:

Trail Mix
Leather Fruit Bars
Pretzels
Crackers
Potato Chips
  View More Snacks Nutritional Info

See also:

Meat Filled Ravioli with Tomato Sauce or Meat Sauce (Canned)
Cheese Filled Ravioli with Tomato Sauce (Canned)
Animal Cracker
Snack Cracker
Cheese Cracker
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Starbucks Squirrel - Classic Almonds
Starbucks KIND Peanut Butter Dark Chocolate Bar
Starbucks Squirrel Brand - Creme Brulee Almonds
Starbucks Original Hummus & Crackers Snack Box
McDonald's Sprinkle Li’L Donut
Farm Boy Nut Crisps


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.