| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
440
% Daily Values*
Total Fat
1.96g
3%
Saturated Fat
0.312g
2%
Trans Fat
-
Polyunsaturated Fat
0.83g
Monounsaturated Fat
0.175g
Cholesterol
0mg
0%
Sodium
32mg
1%
Total Carbohydrate
93.04g
34%
Dietary Fiber
3g
11%
Sugars
0.38g
Protein
10.7g
Vitamin D
-
Calcium
26mg
2%
Iron
5.34mg
30%
Potassium
132mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
|
Calorie Breakdown:
Carbohydrate (86%)
Fat (4%)
Protein (10%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
440
|
|
Fat
1.96g
|
|
Carbs
93.04g
|
|
Prot
10.7g
|
| There are 440 calories in 1 cup of Cracker Meal. |
| Calorie Breakdown: 4% fat, 86% carbs, 10% prot. |
Common serving sizes:
Related types of Snacks:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
