| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
164
% Daily Values*
Total Fat
2.85g
4%
Saturated Fat
0.366g
2%
Trans Fat
-
Polyunsaturated Fat
1.092g
Monounsaturated Fat
0.45g
Cholesterol
160mg
53%
Sodium
972mg
42%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
32.45g
Vitamin D
-
Calcium
167mg
13%
Iron
1.46mg
8%
Potassium
520mg
11%
Vitamin A
3mcg
0%
Vitamin C
5.3mg
6%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (17%)
Protein (83%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
164
|
|
Fat
2.85g
|
|
Carbs
0g
|
|
Prot
32.45g
|
| There are 164 calories in 1 3-12" leg of Crab. |
| Calorie Breakdown: 17% fat, 0% carbs, 83% prot. |
Common serving sizes:
Related types of Crab:
Related types of Seafood:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
