Food database and calorie counter  
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
81
 
% Daily Values*
Total Fat
5.2g
7%
Saturated Fat
2.168g
11%
Trans Fat
-
Polyunsaturated Fat
0.715g
Monounsaturated Fat
2.008g
Cholesterol
21mg
7%
Sodium
115mg
5%
Total Carbohydrate
5.93g
2%
Dietary Fiber
0.2g
1%
Sugars
0.05g
Protein
2.65g
Vitamin D
0mcg
0%
Calcium
14mg
1%
Iron
0.52mg
3%
Potassium
39mg
1%
Vitamin A
35mcg
4%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 10 May 20 08:53 PM
4%
of RDI*
(81 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (58%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
81
Fat
5.2g
Carbs
5.93g
Prot
2.65g
There are 81 calories in 1 ounce of Crab Rangoon.
Calorie Breakdown: 58% fat, 29% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
1 crab puff 66
1 oz 81
1 cup 221
1 order 264
100 g 287

Related types of Dumplings:

Steamed Dumpling (Filled with Meat Poultry or Seafood)
Pot Sticker
Potato or Cheese Filled Dumpling
Plain Dumpling
Wonton (Meat Filled Fried Won Ton)
Meat Filled Dumpling
  View More Dumplings Nutritional Info

See also:

Crab Meat and Cream Cheese Filled Fried Puffs
Queen Crab
Deviled Crab
Crab Salad
Dungeness Crab
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Kj Fried Pork Bun
O'Tasty Jumbo Vegetable & Chicken Dumplings
Pelmen Perogies Sweet Cottage Cheese
T&T Pork and Vegetable Potstickers
O'Tasty Vegetable and Chicken Dumplings
SIWIN Vegetable Dumplings


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.