Food database and calorie counter  

1 order

Crab Rangoon

Nutrition Facts
Serving Size 1 order
Amount Per Serving
Calories
264
 
% Daily Values*
Total Fat
16.86g
22%
Saturated Fat
7.036g
35%
Trans Fat
-
Polyunsaturated Fat
2.32g
Monounsaturated Fat
6.518g
Cholesterol
67mg
22%
Sodium
372mg
16%
Total Carbohydrate
19.23g
7%
Dietary Fiber
0.7g
2%
Sugars
0.16g
Protein
8.6g
Vitamin D
0mcg
0%
Calcium
46mg
4%
Iron
1.7mg
9%
Potassium
127mg
3%
Vitamin A
114mcg
13%
Vitamin C
0.4mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 10 May 20 08:53 PM
13%
of RDI*
(264 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (58%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
264
Fat
16.86g
Carbs
19.23g
Prot
8.6g
There are 264 calories in 1 order of Crab Rangoon.
Calorie Breakdown: 58% fat, 29% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
1 crab puff 66
1 oz 81
1 cup 221
1 order 264
100 g 287

Related types of Dumplings:

Pot Sticker
Meat Filled Dumpling
Potato or Cheese Filled Dumpling
Steamed Dumpling (Filled with Meat Poultry or Seafood)
Plain Dumpling
Wonton (Meat Filled Fried Won Ton)
  View More Dumplings Nutritional Info

See also:

Crab Meat and Cream Cheese Filled Fried Puffs
Queen Crab
Deviled Crab
Crab Salad
Dungeness Crab
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Plaisirs Gastronomiques Boulettes Suédoises
T&T Juicy Pork Dumplings
Kj Pork & Chinese Leek Dumplings
Pelmen Perogies Sweet Cottage Cheese
Farm Boy Kimchi Dumplings
O'Tasty Vegetable and Chicken Dumplings


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.