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Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
0.08g
0%
Saturated Fat
0.01g
0%
Trans Fat
-
Polyunsaturated Fat
0.032g
Monounsaturated Fat
0.019g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
22.2g
8%
Dietary Fiber
0.3g
1%
Sugars
1.53g
Protein
1.92g
Vitamin D
-
Calcium
11mg
1%
Iron
0.56mg
3%
Potassium
18mg
0%
Vitamin A
2mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
5%
of RDI*
(100 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (1%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
100
Fat
0.08g
Carbs
22.2g
Prot
1.92g
There are 100 calories in 1 cup of Corn Flakes (Low Sodium).
Calorie Breakdown: 1% fat, 91% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 cup 100
1 oz 113
100 g 399

Related types of Cereal:

Chocolate Flavored Rings Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
Shredded Wheat Cereal (Presweetened)
Corn Flakes
Cereal
Bran Flakes
  View More Cereal Nutritional Info

See also:

Plain Corn Flakes
Low Sodium Yellow Corn (Canned)
Frosted Corn Flakes
Low Sodium Snack Cracker
Low Sodium Cheese Cracker
  View More
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