Cooked Vegetables Type Stew (Including Potatoes, Carrots, Onions, Celery, Fat Not Added in Cooking)
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Nutrition Facts
Amount Per Serving
Calories
49
% Daily Values*
Total Fat
0.34g
0%
Saturated Fat
0.065g
0%
Trans Fat
-
Polyunsaturated Fat
0.16g
Monounsaturated Fat
0.017g
Cholesterol
0mg
0%
Sodium
41mg
2%
Total Carbohydrate
10.73g
4%
Dietary Fiber
2.1g
7%
Sugars
2.51g
Protein
1.29g
Vitamin D
-
Calcium
22mg
2%
Iron
0.65mg
4%
Potassium
241mg
5%
Vitamin A
305mcg
34%
Vitamin C
6mg
7%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (84%)
Fat (6%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
49
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Fat
0.34g
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Carbs
10.73g
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Prot
1.29g
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| There are 49 calories in 100 grams of Cooked Vegetables Type Stew (Including Potatoes, Carrots, Onions, Celery, Fat Not Added in Cooking). |
| Calorie Breakdown: 6% fat, 84% carbs, 10% prot. |
Common serving sizes:
Related types of Stews:
Related types of Vegetables:
See also:
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