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Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
7
 
% Daily Values*
Total Fat
0.04g
0%
Saturated Fat
0.005g
0%
Trans Fat
-
Polyunsaturated Fat
0.014g
Monounsaturated Fat
0.005g
Cholesterol
0mg
0%
Sodium
48mg
2%
Total Carbohydrate
1.52g
1%
Dietary Fiber
0.3g
1%
Sugars
0.83g
Protein
0.29g
Vitamin D
-
Calcium
4mg
0%
Iron
0.16mg
1%
Potassium
58mg
1%
Vitamin A
5mcg
1%
Vitamin C
5.3mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
< 1%
of RDI*
(7 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (4%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
7
Fat
0.04g
Carbs
1.52g
Prot
0.29g
There are 7 calories in 1 ounce of Cooked Tomato and Onion (Fat Not Added in Cooking).
Calorie Breakdown: 4% fat, 80% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
1 oz 7
100 g 24
1 cup 57

Related types of Tomatoes:

Red Tomatoes (Canned)
Tomatoes
Red Tomatoes
Cherry Tomatoes
Crushed Tomatoes (Canned)
Green Tomatoes
  View More Tomatoes Nutritional Info

Related types of Onions:

Scallions or Spring Onions
Young Green Onions (Tops Only)
Red Onions
Onions
Sweet Onions
Young Green Onions
  View More Onions Nutritional Info
Other related foods
Vegetables

See also:

Cooked Tomato and Onion (Fat Added in Cooking)
Cooked Eggplant in Tomato Sauce (Fat Not Added in Cooking)
Cooked Tomato and Lima Beans (Fat Not Added in Cooking)
Cooked Tomato and Celery (Fat Not Added in Cooking)
Cooked Chard (Fat Not Added in Cooking)
  View More
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