| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
37
% Daily Values*
Total Fat
0.57g
1%
Saturated Fat
0.118g
1%
Trans Fat
-
Polyunsaturated Fat
0.239g
Monounsaturated Fat
0.043g
Cholesterol
0mg
0%
Sodium
521mg
23%
Total Carbohydrate
7.87g
3%
Dietary Fiber
2.6g
9%
Sugars
4.73g
Protein
1.66g
Vitamin D
-
Calcium
50mg
4%
Iron
0.66mg
4%
Potassium
351mg
7%
Vitamin A
20mcg
2%
Vitamin C
10.1mg
11%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (73%)
Fat (12%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
37
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Fat
0.57g
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Carbs
7.87g
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Prot
1.66g
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| There are 37 calories in 1 small Cooked Summer Squash (Fat Not Added in Cooking). |
| Calorie Breakdown: 12% fat, 73% carbs, 15% prot. |
Common serving sizes:
Related types of Squash:
Related types of Vegetables:
See also:
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