| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
32
% Daily Values*
Total Fat
1.68g
2%
Saturated Fat
0.323g
2%
Trans Fat
-
Polyunsaturated Fat
0.511g
Monounsaturated Fat
0.739g
Cholesterol
0mg
0%
Sodium
661mg
29%
Total Carbohydrate
4.23g
2%
Dietary Fiber
2.5g
9%
Sugars
1.74g
Protein
0.9g
Vitamin D
-
Calcium
29mg
2%
Iron
1.44mg
8%
Potassium
167mg
4%
Vitamin A
17mcg
2%
Vitamin C
13mg
14%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (48%)
Fat (42%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
32
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Fat
1.68g
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Carbs
4.23g
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Prot
0.9g
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| There are 32 calories in 100 grams of Cooked Sauerkraut (Fat Added in Cooking). |
| Calorie Breakdown: 42% fat, 47% carbs, 10% prot. |
Common serving sizes:
Related types of Sauerkraut:
Related types of Cabbage:
See also:
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